We suggest a very interesting workshop as an introduction into the world of healthy nutrition.
Nutrition workshop in the Bierzo region
Learning how to eat healthy in the Bierzo:
We would like to suggest a very interesting workshop as an introduction into the world of healthy nutrition, organized in our guest house.
In this workshop we will learn what kind of food is providing our body with energy and health, how to handle and cook it in order to take full advantage of it.
The vegetables on the menu are grown in an ecological garden, but we will also take a look at the natural environment we live in, looking for some ingredients to pick and add to the menu.
The workshop will start with a brief introduction into some of the most interesting aspects of a responsible and healthy nutrition, which we will then put into practice enjoying a delicious meal prepared in harmony together with all participants, children included.
The price of the group workshop is €150.
It includes all the ecological ingredients needed to prepare the menu.